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About


 

I work in areas such a holistic nutrition, health coaching, and preventive health services.

 

Read more below

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About


 

I work in areas such a holistic nutrition, health coaching, and preventive health services.

 

Read more below

About

I am a certified Holistic Health Coach privately coaching and consulting my clients all around the globe and locally in Prague, Czech Republic. My focus is mainly on nutrition, physical and mental wellbeing of my clients. There is no diet for everyone. I help my clients to find the right one which will suits them and helps them to live a balanced life.

Since my age of 14, I have been working as a model in many different countries. Back than, I believed, that counting calories or not eating at all will give me the same body and beauty as the other girls had. I have been living in this environment for more than 10 years and developed many unhealthy habits, like overeating, smoking, living in stress.

My journey to healthier lifestyle started 20 years ago, when I discovered yoga. Through this time I have learned self love and developed strength in my body and my mind. This is my main fuel besides healthy diet, relationships, environment, creativity and spirituality and thats what I try to teach others.

In 2014, I have decided to get trained at the Institute for Integrative Nutrition in New York as a Holistic Health Coach. I lived back then in Denmark and got inspired by the culture there. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health services. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

In spring 2016, I went to India for Bikram yoga teachers training to become a certified Bikram yoga instructor. Since May 2016, I have been teaching yoga at Bikram yoga Prague and Hot yoga Liberec.

In 2017 I have become mother to my little daughter Viktoria. She is my fuel, motivation, inspiration and teacher. There is no bigger love than love between mother and child. It`s called unconditional LOVE!!!

Why I do this?

I decided to become a health coach to fulfill my passion of working with people, who would like to improve their health and happiness. I believe, that there is no such need of hospitals or medications, if we all become more aware of what we eat and how we live. It`s our responsibility to create a safe, healthy and happy environment for ourselves, our children and the whole society around us.