About

I am a certified Holistic Health Coach, providing private coaching and consulting services to clients both globally and locally in Prague, Czech Republic. My work focuses on nutrition, as well as the physical and mental well-being of my clients. I believe that there is no single diet suitable for everyone. Instead, I guide my clients in finding an individualized approach that supports their unique needs and helps them achieve a balanced, sustainable lifestyle.

Since the age of 14, I have worked as a model across various countries. During that time, I believed that strict calorie counting—or even not eating at all—was necessary to achieve the beauty standards I saw around me. After more than 10 years in this environment, I developed several unhealthy habits, including overeating, smoking, and living under constant stress.

My journey toward a healthier lifestyle began over 20 years ago when I discovered yoga. Through this practice, I cultivated self-love and built both physical strength and mental resilience. Yoga, along with a healthy diet, meaningful relationships, a supportive environment, creativity, and spirituality, has become the foundation of my well-being—and it is this holistic approach that I now share with others.

In 2014, I decided to pursue formal training at the Institute for Integrative Nutrition in New York, becoming a certified Holistic Health Coach. At that time, I was living in Denmark, where I found great inspiration in the local culture and lifestyle. My education provided me with comprehensive knowledge in holistic nutrition, health coaching, and preventive health practices. By combining this expertise with various dietary theories, I help my clients implement meaningful lifestyle changes that lead to lasting results.

In the spring of 2016, I traveled to India to complete my Bikram Yoga Teacher Training and became a certified Bikram yoga instructor. Since May 2016, I have been teaching yoga at Bikram Yoga Prague and Hot Yoga Liberec.

In 2017, I became a mother to my daughter, Viktoria. She is my greatest source of motivation, inspiration, and learning. The bond between a mother and child is the purest expression of unconditional love, and it continues to shape both my personal and professional journey.

Why I Do This

I chose to become a health coach to fulfill my passion for helping others improve their health and overall happiness. I believe that by becoming more mindful of how we eat and live, we can significantly reduce our dependence on medical interventions. It is our responsibility to create a safe, healthy, and supportive environment— for ourselves, our children, and the wider community.